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Because of the rising popularity of obstacle course racing, it is important to understand exactly what you need to do to have a great race day debut which will keep you coming back for more.
Carefully periodizing your training for the big race day, competing in an event after event to become more skilled in your craft, body composition is in a solid place and finally, tomorrow is race day, and you ask yourself, “what do I need to eat tonight and tomorrow to dominate my event?”
Drywear┬« Apparel had the pleasure of meeting OCR elite competitor Antonio Pusateri at the Wisconsin Rugged Maniac event this past weekend. After watching him compete, we just had to ask him a few questions about training, passion, and performance: